• Screenshot of Building Resilience eLearning course showing SMART goals.

    Building Resilience online course

    €199.00

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    Description

    This Building Resilience eLearning course provides an evidence-based approach to improving your mental and physical well-being, motivation and life satisfaction. It helps you gain greater self-understanding and effective coping strategies to help you live a more fulfilling life in line with your beliefs and values.

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