Workstation Ergonomics

This Introduction to Workstation Ergonomics for the Office and Remote Working online course is designed to equip participants set up an ergonomically sound workstation for both office and remote working environments.

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Course duration

35 minutes

Course delivery

Self-paced

Available for

Individuals, organisations

CPD

0.5 CPD Points

Price

€20 pp (group discounts apply)

Screenshot of Workstation Ergonomics eLearning course title slide

Workstation Ergonomics for the Office and Remote Working

This Workstation Ergonomics online course explores how following good ergonomic principles can prevent musculoskeletal disorders and promotes workplace health and safety. Covering physical ergonomics principles, legal requirements and best practices, it provides practical guidance for creating safe and comfortable workspaces in both office and remote settings.

Interactive eLearning

Certificate of completion

Your learning experience

This self-paced online course allows participants to practically apply what they are learning. It provides an interactive learning experience delivered through video, animation, narration and other media.

Is this course for you?

This course is designed for all staff who use display screen equipment (DSE) regularly in their work. It is particularly valuable for employees who experience discomfort at their workstation, managers responsible for workplace health and safety and those interested in preventing musculoskeletal disorders and maintaining good health while working with computers.

What will you learn?

This online course covers the importance of ergonomics in occupational health and safety, the types of ergonomics and common musculoskeletal disorders. You’ll learn about relevant legislation and employer responsibilities, good practice in setting up display screen equipment, chair and desk positioning. The course also addresses posture, the importance of taking breaks and how to mitigate common ergonomic risk factors.

Topics

Types of ergonomics
Musculoskeletal disorders
Good ergonomic practices
Employer responsibilities
Relevant legislation

Screenshot of Workstation Ergonomics eLearning course, risk factors that can lead to MSDs slide

Learning outcomes

At the end of this course, you should be able to:

Explain why workstation ergonomics is important for occupational health and safety

List the relevant legislation and employers’ responsibilities for health and safety at work

Describe best practice for workstation ergonomics and display screen equipment (DSE) whether working in an office or remotely

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Assessment & certification

A digital Certificate of Completion is awarded to participants who complete the course and pass the assessment.

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Frequently asked questions

How long do I get access to the course?

Individuals will have access to the course for three months from enrolment.

What accessibility features does the course have?

The course features closed captions, keyboard navigation and can be used with a screen reader.

Are there group discounts available?

Yes. Group discounts are available for groups of 25 or more. Contact us for a group quote.

What options are there to deliver this in my organisation?

You can add your logo, rebrand or tailor the content to your needs. Organisation licensing and purchasing options are available.

When will I get access to the course?

Instant access by selecting Enrol now and paying online. You will receive an email with your access details. For group bookings and bookings not completed online you will receive your access details within one working day.

Can I purchase online for groups of people?

Yes. You can select Enrol now and increase the Quantity on the shopping cart page. When you complete your online purchase you will receive an email with a link and instructions on how to enrol your group.