The goal of this online course is to help individuals manage work-related stress better. We explore the common causes of work-related stress and offer practical solutions for reducing stress. The course also offers tips on how and where an individual can find support if they are dealing with stress.
Learn at your own pace on computer or iPad
24/7 access to learning materials
PDF certificate of completion available
Meets accessibility standards
Exercises & quizzes
20 minute course
Only €30 per person
This course for all individuals who want to be pro-active about managing their stress better within the workplace.
Managing stress at work is also available for organisations to host on their existing learning management system (LMS). Our flexible pricing structure makes it suitable for both large and small organisations. It is also available as part of our Off-the-shelf eLearning course catalogue.
The aim of this course is to help individuals manage work-related stress in a productive way and to harness the power of positive stress to achieve goals.
What causes stress?
Consequences of stress
At the end of this course, you will be able to: