Managing stress at work
This Managing Stress at Work online course is designed to equip participants to manage work-related stress better.
Course description
Managing Stress at Work introduces participants to common causes of work-related stress and offers practical solutions for reducing stress.
This self-paced online course allows participants to practically apply what they are learning. It provides an interactive learning experience delivered through video, animation, narration and other media.
This managing stress at work course is aimed at all staff who want to be pro-active about managing their stress better within the workplace.
This course looks at what work-related stress is and the difference between positive and negative stress. It offers many practical tips and information on how and where an individual can find support if they are dealing with stress.
Topics
- Work-related stress
- What causes stress?
- Consequences of stress
- Combatting stress
- Combatting workplace stress outside the workplace
Learning outcomes
At the end of this course, you should be able to:
Assessment & certification
A digital Certificate of Completion is awarded to participants who complete the course and pass the assessment.
Enrol now
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Frequently asked questions
How long do I get access to the course?
Individuals will have access to the course for three months from enrolment.
What accessibility features does the course have?
The course features closed captions, keyboard navigation and can be used with a screen reader.
Are there group discounts available?
Yes. Group discounts are available for groups of 25 or more. Contact us for a group quote.
What options are there to deliver this in my organisation?
You can add your logo, rebrand or tailor the content to your needs. Organisation licensing and purchasing options are available.
When will I get access to the course?
Instant access by selecting Enrol now and paying online. You will receive an email with your access details. For group bookings and bookings not completed online you will receive your access details within one working day.
Can I purchase online for groups of people?
Yes. You can select Enrol now and increase the Quantity on the shopping cart page. When you complete your online purchase you will receive an email with a link and instructions on how to enrol your group.
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