Looking after your Mental Health in the Workplace
This Looking after your Mental Health in the Workplace online course is designed to teach participants about the importance of looking after mental health while at work.
Course description
Looking after your Mental Health introduces participants to how the features of the workplace can affect mental health. Participants will develop a Workplace Wellbeing Action Plan to encourages them set achievable targets that could help strengthen their mental health in the workplace.
This self-paced online course allows participants to practically apply what they are learning. It provides an interactive learning experience delivered through video, animation, narration and other media.
This course is suitable for all staff in an organisation who who want to encourage positive mental health in the workplace.
The course explores what mental health is and the characteristics of poor mental health. It also provides practical strategies for maintaining positive mental health while at work and indicators of when to seek support.
Topics
- What is mental health?
- Positive and negative workplace mental health
- Minding your mental health
- Different signs of poor mental health
- Finding mental health support
- Creating a culture of positive mental health
Learning outcomes
At the end of this course, you should be able to:
Assessment & certification
A digital Certificate of Completion is awarded to participants who complete the course and pass the assessment.
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Frequently asked questions
How long do I get access to the course?
Individuals will have access to the course for three months from enrolment.
What accessibility features does the course have?
The course features closed captions, keyboard navigation and can be used with a screen reader.
Are there group discounts available?
Yes. Group discounts are available for groups of 25 or more. Contact us for a group quote.
What options are there to deliver this in my organisation?
You can add your logo, rebrand or tailor the content to your needs. Organisation licensing and purchasing options are available.
When will I get access to the course?
Instant access by selecting Enrol now and paying online. You will receive an email with your access details. For group bookings and bookings not completed online you will receive your access details within one working day.
Can I purchase online for groups of people?
Yes. You can select Enrol now and increase the Quantity on the shopping cart page. When you complete your online purchase you will receive an email with a link and instructions on how to enrol your group.
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